- 10 May 2019
- 365 Views
National Osteoporosis Awareness And Prevention Month, May 2019
A lot of things comes to our mind when we think of good health. But most of us miss out thinking of bone health and preventing osteoporosis. In most of the cases, osteoporosis is symptomless until the condition becomes severe.
Osteoporosis is a condition where the bones of a person become weak and delicate. It is commonly seen in both men and women. In this condition, the joints are highly affected due to low bone density and increase the risk of bone fractures.
Osteoporosis affecting nearly nine million people all over the world. Even though the main cause of osteoporosis is natural ageing, it can affect young age people too, if we don’t take ample care of our bones. You were never too old to improve your bone health. Some simple changes in your lifestyle and diet can show great improvement in your bone health. We, sunshine hospitals on this National Osteoporosis Month educating people over their bone health.