Most of you dislike summer, for obvious reasons. The heat, the sweat are not somebody's best friend. But it is also the season of ice creams, cold juices and yummy fruits!.
However, it is important for you to take care of your body in the heat of the summer so you can breeze through the climate without any health concern.
Here we have a few suggestions on how you can have a warm(of course), healthy and a fun summer!